Showing posts with label positiveness. Show all posts
Showing posts with label positiveness. Show all posts

Thursday, June 7, 2012

Day 365 ~ "Zen"... ummmm... umm


What I Learned About Me... from A to Z
What have I learned about myself this past year {blogging}..?  hmmmm... First off... I would like to make sure you know up front... I never had blogged before until I started this blog 349 days ago.  Secondly... I never intended on learning anything.  HAHA! LOL!  No but seriously... It wasn't my intention...   Check out what my intention(s) were/are here.
So here goes... What I Learned About Me... from A to Z

"Z" is for...  Zen.

Miriam-Webster defines zen as a Japanese school of Mahayana Buddhism emphasizing the value of meditation and intuition rather than ritual worship or study of scriptures.  

However... what I am talking about is what the urban dictionary defines zen... a total state of focus that incorporates a total togetherness of body and mind. Zen is a way of being. It also is a state of mind. Zen involves dropping illusion and seeing things without distortion created by your own thoughts.

Okay... so now that you know what zen means... wink, wink.

Oh, I'm not saying that my life is all zen ... not by far... but I sure am working on it.  Yes working on it.  We can either focus on the negative or focus on the positive.  

I choose to focus on the positive.  Hey.. I'm not saying it is easy.  After all I am a survivor of depression (see... there's a positive statement).  As a side note... I think that depression is like alcoholism... {now hear me out...}  They are alike in the sense that you always have to work on not falling back into "old habits".  Once an alcoholic, that person survives it, however can never take a drink again.  With depression, you survive it and then need to handle sadness differently instead of allowing it to take over your life.



There are days where the negative tries to creep in... this is where the "work" comes in...  I get sad, bummed out at times.  Something will "trigger" my thoughts to think of my sons and what I could have done different [which I must accept as the past, which I can do nothing about today] outside of praying for them everyday... then I start missing them... then my heart aches for them... Then I have to stop myself.

Self stop!  wink, wink... seriously now... I have to force myself to think of both of my sons as healthy... that they're going to school and working... and leave the rest to God.  

So... I have come to learn that it's okay to have sad moments... the important thing is to recognize it right away and handle it different.  Get away from old habits.  Keep busy... focus on Calley... focus on my husband Dino... focus on how I can help my family... focus on how I can help my church... focus on helping those who are in bad times... focus on the positive in life.

Once I finally get all this down, I will have finally reached my Zen.

Remembering a wrong is like carrying a burden on the mind.  ~ Buddha
Love is the only force capable of transforming an enemy into a friend.  ~Martin Luther King  

Tomorrow... my closing post.



[here's to you finding your... ]
Peace...


0 days to go... {I DID IT!!!...  I can't believe it!...}
read about this count down in my "About my Blog" page


... for a, l & c.  you are my sunshine(s).


Images are courtesy of either google or Bing images.  Some images maybe labeled property of Carla Barilá Karam and of this blog- Taking Back My Life ~ Making it My Own.  US Copyright law apply  ©

Saturday, March 31, 2012

Day 297 ~ My Fight Continues V

Continued from Days 6263295 & 296...

As time went on, there were more and more times that I was put aside.  As the dust began to settle, my sons began to live.  My sons began to grow.  They were finally able to live their lives, and that they did.  They started going to sleepovers and parties.. conveniently they it would happen during their time with me.  What was I supposed to do?  Take their complete childhood away?  Hindsight.. I should have put myself first a little more.  Because, as time went on, my sons learned to put their friends first, before their mother.  Again, what was I supposed to do?  Keep them from having friends?  I wanted for them to have a happy healthy life.


More time went by, I found myself alone more without my boys.  The alienation continued.  The     passive aggressive behavior towards me continued.  The bullying continued.  My car had been vandalized at an event that was a last minute outing with my sons, and only their father knew it.  He own his own auto repair shop.  Very easy for him to have one of his flunkies do it for him.  I ended up being stranded for two hours that night, having to call "him" to come get the boys. 

After a couple of more years of the same, and with my sons growing older and older... I made a decision... I moved back home, back to Los Angeles.  Their father agreed to continue vacations and  major holiday trips at my expense... which never transpired.  He renigged on it all.  I was able to have my younger son visit me once, and even then his father called and cut his trip short by a day ("he" wanted my son home one day early, ONE DAY!) ... which caused major heartache on my part and I was out an additional $100 for changing the ticket.  Which he never paid me back.

My eldest son was allowed to come see me once, with my youngest son... it was for my father's funeral..  My sons' father would not allow my sons to be with their (my) family for more than six hours.  I actually paid $800 for my sons to fly down from the Northwest for six hours.  We had to pick them up at the airport at eleven in the morning, and then back at the airport by five that same evening.  They were not allowed to grieve for their grandfather.  The only grandfather they had ever known.

One would think that after twelve years (at the time) the dust would be settled.  I longed for the day that each of my sons would turn 18... hoping that they would have their own voice to finally speak up.  But... The dust never really settled... even after being divorced for nearly nineteen years.  

Y O U   S E E . . .  all this time I have been alienated from my sons.  I have been lied to, as have my sons.  With that said, I have put it all behind me- except for having to relive it all now with these posts, so that I may share my story.  Hold on a moment!  How can anyone ever put this behind them?  Honestly, time only helps to not think about it as much.

As each day passes, I struggle a little less.  I have good days.  I have bad days.  The loss of my sons will forever live inside of me.  Their lack of effort made to be a part of my life will change one day.

T O D A Y . . .  I have Calley.  I thank God for Calley everyday.  I feel so blessed to have been given a second chance at being a mommy.  Although, I must admit that because of the loss of my boys I sometimes catch myself being a little too overprotective over her.  I guess that can't be all bad.  I cherish each moment I have with my daughter, and strive to do right by her.

I have been telling Calley about her brothers from the day she was born, and has met them once (her older brother twice).  The last time she was with her brothers was three and a half years ago, she just had her second birthday before our visit.  


Whenever given a chance, Calley loves to tell people that she has brothers.  Also, there are all the pictures of them on our family walls.  Calley's too cute too, she is always asking about them.  She asks me to tell her stories of when they were little.  She continuously asks me what they like to eat and then will ask for me to make it for her.  At the end of each day, we finish with a prayer for her brothers, to keep them safe and close to God.

Funny thing... recently Calley one day started talking to me about her brothers.  Somewhere in the conversation she innocently assume that her daddy, was their daddy too.  Boy, talk about being put on the spot!  Well I proceeded to tell her that they had a different daddy, and that we had stopped being married.  Somehow as simply as I had put it, she understood.  And then proceeded to ask me if their daddy was part of our family.  OH BOY!  I had to contain myself,  and managed to do so.  I told her that her brothers are part of our family, and their father is part of their family... and since that was the case, we could all be considered an extended family.

I know one day my daughter will know the truth, but until then I will be as honest as I can, without taking her innocence away from her before its time.

I adore my sons, there's no question about it.  But until they are ready to be a part of my life, I will continue to hope for the day we will finally be able really put it behind us and be a family.  I will pray for myself.  I will pray for their safety.  Above all, I will pray for them to one day meet, fall in love with and marry wonderful Christian girls.
Making the decision to have a child is momentous.  It is to decide forever to have your heart go walking around outside your body.  ~Elizabeth Stone
Continued with my final thoughts on Day 298.


Blessings to all!!

68 days to go...

PS... for a, l & c.  You are my sunshine(s).  

Images are courtesy of google or Bing images.  Some images maybe labeled property of Carla Barila Karam and of this blog, Taking Back My Life ~ Making It My Own.  U.S Copyright laws apply.  ©

Friday, March 30, 2012

Day 296 ~ My Fight Continues IV

Continued from Days 6263 & 295...


After that day at McDonald's, there were what seemed to be an eternity of court dates, weekly appointments with the G.A.L, and then at least two appointments per week with a family psychologist.  For nearly one year, my sons gave up their childhood... and for what?  Just so a man can get his vengeance.

Oh how I hated showing up at the court house.  Then finally, "my day" in court came.  I gave my attorney a document (I got a hold of) that proved that my sons' step-mother had committed pergury.   All of a sudden the other side wanted to settle.  To this day I am still bothered that my attorney did not go directly to the judge with it (or is that done only in the movies?), instead he went to the other side with it.    

At that moment, all I could think of was putting it ALL behind me.. having my life back with my sons... giving my sons back their childhood...  I knew at that moment that either I could continue fighting my sons' father, or end it all amicably (for whatever that means)... I thought of my boys.  


We had settled on shared custody, with the boys staying with their dad ("he") the majority of the school year-  I would get my sons Thursday through Monday one week, and Friday through Sunday the next.  During the summertime, it would flip.  However vacation time would come into play, as well as these cockamamie "free" days that I or he could use with a 48 hour notice.  But somehow my sons dad would screw me over each summer, where I would barely end up with a month with my sons.  I always was somehow taken advantage of.  I was always thinking of my sons, and "he" knew it... and "he" would always be thinking of how he could stick it to me, instead of just letting go and let live.  There were also holidays, birthdays and so on that were split and alternated each year.


Even at that moment . . . when I was signing the settlement papers in front of the judge, all the while he was saying that we better be sure of what we were agreeing to, I was unsure of it all but did not want my sons to suffer any more.  Years later, my youngest son asked me why I hadn't fought harder.  O U C H !  All I know is that I did the best I could at the time, especially when I did it all alone.

As I look back, I see myself as being weak.  I had been intimidated and bullied for so long.  My sons' father and his wife would gang up on me.  They would ridicule me.  So many times I would show up at my sons' athletic events and I would be shunned upon.  My sons were not even allowed to come over and say hello to me when they saw me... they would have to ask for permission to come over to me, yet allowed to go anywhere else without a problem.


I remember once at my son's baseball game, I was enjoying the game.  I was watching the game comfortably in a lawn chair, in front of my car... when another mom approached me.  She had asked me who's mom I was, knowing the answer already.  She proceeded to warn me about my son's step-mother.  She told me that the step-mother had been bad mouthing me to several of the mom's there.  "Don't worry honey, I too deal with an evil step-mother and recognized her actions right away.  I want you to know that we would love it for you to sit with us anytime you want."  WOW!  I could not believe what I was hearing.  Someone actually coming to my defense, someone actually "having my back."  I thanked her and continued watching the game from where I was sitting.


to be continued...

Recently, I keep hearing these words said over and over, yet worded a little different each time.  I would like to share my friend's quote with you... 
Surround yourself with people who celebrate who you are, not those who choose to pick you apart.  They don't appreciate the gift you really are, and aren't worthy of your presence anyway.   ~ Denise Matthews Bickers 

Blessings to all!!

69 days to go...

PS... for a, l & c.  You are my sunshine(s).  

Images are courtesy of google or Bing images.  Some images maybe labeled property of Carla Barila Karam and of this blog, Taking Back My Life ~ Making It My Own.  U.S Copyright laws apply.  ©

Thursday, March 29, 2012

Day 295 ~ My Fight Continues III

Continued from Days 62 & 63...

Ronique "Pepper" Smith and her birth
mom reunited at last   June-2011
Just finished watching this heart wrenching, anything is possible kind of story on Dateline ID, titled Lost and Found.  

This episode was about a woman who had been kidnapped at the age of four and raised by her kidnapper.  Click here for the story on YouTube.  This episode is in a total of six parts on YouTube, this being the first of six. The other five are on YouTube as well.  

Every parent's nightmare, mine including, is the fear of your child being abducted, taken away from you.

I remember the first time my father took my eldest son to his first Los Angles Kings game, he was about 3 or so.  The entire time he was with my father, I prayed that my father would keep an eye on him and not let him out of his sight.  Talk about anxious!  I could not wait for the game to end so I could pick up my baby.

It doesn't matter how old your children are, the concern and worry will always be there.

Today, in a split second, when Calley (5) steps away from me at the market...I become a wreck!!!  Yes, I freak out each time; and each time I kneel down to Calley and praise God and then scold her.  I try to put the fear of God in her.  Tell her that there are bad bad people out there.  I just realized that I always tell her about BAD MEN... I should also tell her that there are BAD WOMEN too. Calley always responds to me so innocently, "Mommy... I was just right there" (pointing to only steps away.)  

Now, even though my boys were not taken away from me in the same way by being abducted, I can sincerely empathize with parents who have had their children taken from them.  

Some may even say, your sons were with their father... you knew where they were.  

Yes.  They are right.  I did know where they were.  However... their father went to unorthodox, evil measures and made up that I had inappropriately touch my younger son (who was three at the time).... Which then caused a horrible domino affect in my life!  A restraining order was put on me to stay away from my children.   To read more about this see Days 62 and 63 for more details.

H O W E V E R. . .  I suffered a loss.  My "mommy" strings were cut... my children gone.  

to be continued...

I never knew how much love my heart could hold until someone called me "mommy."  ~author unknown

Blessings to all!!

70 days to go...

PS... for a, l & c.  You are my sunshine(s).  

Images are courtesy of google or Bing images.  Some images maybe labeled property of Carla Barila Karam and of this blog, Taking Back My Life ~ Making It My Own.  U.S Copyright laws apply.  ©

Sunday, September 18, 2011

Day 102 ~ Step Forward

First thing first... being thankful for a brand new day ... another opportunity given to do better... looking at life with a rested, fresh pair of eyes...  having a sense of comfort within my heart that I can do better... the understanding that time will and does heal all wounds... having a feeling of  hunger to be able to feel great... and the desire to turn up the dimmer switch just a little more than the day before...

When life happens... and the road you've been taking ends abruptly.. more often than not, we think of all the times we made a wrong turn...  instead  of  thinking of all the times we not only made the right turn, but we arrived early.   

I guess if I have not made myself clear.. what I am trying to say, is something I remember my Tia Graciela (my dad's side of my family) saying... something to the effect of, "if you can't change something that's happened, spit in its face"?  OK... so it has lost its appeal in translation.  But I feel I understand the just of it.

Bottom line, what's done is done.  Can't change it.  Just learn from it.  Buck up.  Step forward.

Instead of thinking of the wrong turns and dead ends I have come across... I need to think about all of the laughter I had in between, and the good turns ahead!

To my Dream Team... thank you for reminding me of all the good turns I made...  and AddisonLogan and Calley... to the moon and stars!


"Take the first step in faith. You don't have to see the whole staircase, just take the first step."   ~  Martin Luther King, Jr 


Blessings to all!!


263 days to go...


All contents herein are protected under Copyright laws and can not be used, altered or copied. All accounts herein are written by Cali-Gal/Carla B Karam and are true accounts of her life. Some names may be changed to protect the innocent.  

Saturday, September 17, 2011

Day 101 ~ Found the Dimmer Switch

At first I wanted to, not apologize, but say how disappointed I am in myself for ranting, feeling sorry for myself, and for being so negative.

Then, I started to rethink things... my life experiences and the manner in which my family (the family I was born into) opted to pass on to me all of their... let's just call them "quirks".

Well, I can almost bet my life on the fact that I am not the only person on this earth that has undergone similar situations.  And If I, in some small way can help someone else, sympathize with them, even empathize with them... just so they do not feel so alone and possibly understood.  Then I really think that this will help me heal as well.

One last sad note on the subject... not one of my maternal* family members (that I was born to) ... shows concern, and from what I am beginning to understand, really doesn't care about what I have to say.  Oh except one of my cousins -who from what she had to say, indicated that she not only knew better than I because she is an "MD" [oh brother], and also thought she knew what I, myself experienced, better than myself because her father, my uncle, told her that my mother shared it with him... 


Now bare in mind that I am at least fifteen years her senior- and we did not grow up together, not even in the same continent, and no disrespect to my mother or uncle... but my mother embellishes the truth quite a bit... oh and not only that but the perspective of an adult is going to be completely different than a child's... 


Let me ask you this Gloria... did your father ever tell you that my mother, your adoring, wonderful, loving aunt, would not allow us to touch or kiss her unless we all bathed.... or that we had to wash everything we purchased from the grocery store prior to putting it away... or how about witnessing your father having (in the act) an affair with the maid?  Just curious?  Or how about the fact that your wonderful, adoring grandfather dangled my brother from his feet out of a second story window?  just because he was saying hello to a neighbor?  (Oh and I have more stories too!  But I am so over it now!!  I am a survivor and will not allow any of this to define me!


I was there all those times and witnessed it all!  Argue that one!  Actually there is no argument... because I LIVED IT!


So as far as I am concerned, you have absolutely no clue as to what happened to me, and being as smart as you claim to be, I am really surprised that you do not follow through better on information you hear.  You should always check your resources!


I have just filled a balloon... double tied it... and it's has floated into the atmosphere!!  Never to be seen or heard of again!  


I can not tell you how blessed I am!  Many of my friends reached out to me yesterday...  and many times I did not answer my  phone- couldn't stop crying and feeling sorry for myself ... and at others, just the mere fact of texting helped me a lot.  What did slap me in the face was ... that family does not mean that you have similar DNA... they are there for you through thick and thin, and once again my Dream Team proved it!  


SO... there are two things I can do...

  1. Continue to be angry, bitter, feel sorry for myself, knowing that I do not have any camaraderie or support from my family.   ~ OR   ~
  2. Do something about it!  After thinking about what I want from my life, what I need to do, and the healthy daughter I want to raise... I CAN DO IT! 
I found the light switch... it's on dim, but at least it is on.  And I will be turning the light on brighter and brighter.

I am starting to find and understand a "drive" within me... however, it isn't so much that I want to be successful (ok... you got me, I do!), but most importantly I do not want to let anyone down that I may able to help.

"One loyal friend is worth ten thousand relatives."   ~ Euripides
"A friend is one who knows us, but loves us anyway."  Jerome Cummings
 "A real friend is one who walks in when the rest of the world walks out."   Walter Winchell
Walking with a friend in the dark is better than walking alone in the light."  ~ Helen Keller
"Grief can take care of itself, but to get the full value of a joy you must have somebody to divide it with."   ~ Mark Twain 


Blessings to all!!

264 days to go...


*Funny how the negative always stands out in our minds...  I I How we often focus on the negative things that happen to us... When we should be grateful for what we have. 


All contents herein are protected under Copyright laws and can not be used, altered or copied. All accounts herein are written by Cali-Gal/Carla B Karam and are true accounts of her life. Some names may be changed to protect the innocent.   

Wednesday, September 14, 2011

Day 98 ~ Logan... A True Blessing

Mommy & Addison 1989
It was 1990 and my life was somewhat complicated.  I was twenty-seven years old, and had been taking part in a one sided marriage for over four years... (meaning I was the one married- and he was still... playing the field)... the blessing of it all... was that I had a beautiful two and a half year old little boy, I called Addison.

My marriage was going through troubles; I came home one day to find my home had been emptied and forced into a separation that lasted for six months. (What a p.o.s.- he moved out while I was at work!)  I had always told myself that until I could honestly look at myself in the mirror and honestly say I gave it my all, that I would stick it out..


A couple of months later, I had arranged a birthday party for Addison's third birthday at Chuck E Cheese, and it was there that my aunt and uncle had put a bug in my ear... they mentioned that I had a glow about me and that I looked pregnant.


Shortly after my aunt and uncle's suspicion was confirmed... I found out I was pregnant with my second baby... a complete surprise... a blessing in my eyes!!  So this told me to give our marriage another change. 

Becoming overwhelmed with joy with wanting to share the beautiful news with the man I loved, the man thought I would spend the rest of my life with, the father of my children... his response..."WHAT! Are you trying to trap me? You planned this!?" on and on... after a while I was numb to what he was saying.  RED FLAG NUMBER ONE!!


What! was he stupid or something!?  We had already been married nearly five years and already had a beautiful little boy... Trapped? What an idiot!!


Oh my... I can not even begin to tell you all the thoughts that were going through my mind... my mind was going a mile a minute with overwhelming thoughts.  Let's just say that this conversation did not end pretty... and if anything it should have taken notice to RED FLAG NUMBER TWO!!


Compared to my being pregnant with Addison... this pregnancy was the most horrible experience I went through!  with the exception of having Addison by my side.


Bret was so much a part of my first pregnancy; talking to the baby; playing with my belly; going to all my doctor appointments, etc..


When it came to my pregnancy with Logan... All I can say it that I thank God for Addison!!  If it wasn't for my sweet little boy, I would have gone through it alone!, Bret called me fat, made excuses for not going to doctor appointments, never touched my belly or talked to it... however I later found out that he had plenty of time for extra curricular activities! and his attention was going elsewhere.

As time went on... Addison, well let's just say he was my bestest friend ever!  It wasn't about me having another baby, it was about Addison becoming a big brother!  He went to all my Obstetrical/Gynecological (OBGYN) appointments with me- when appropriate of course.  :)  He was there for the first time we saw our new family baby, first heartbeat and even when we found out he was to have a "little brother"!

When I was about five months pregnant, Addison and I had been looking at baby names in one of those books with well over 20,000 names..!!  for his little brother, and we came across "Logan" .... strangest thing then happened, Bret came home moments later he was telling us that he had seen the coolest name at the gym... "Logan"....  Guess what LOGAN it is!!!  


As a side note, Bret tried changing Logan's name several time, and Addison and I said NO!  Our baby is Logan!

Literally, the next day, I had been doing laundry... came across an infamous "little black book"... and as all good wives would do, I read it... RED FLAG NUMBER THREE!!

After a few hours of getting my thoughts straight, I found myself having having a very enlightening and lengthy conversation with this lovely lady... I came to find out that Bret had told her that Bret and I had been separated for months, about to divorce, and that I would not allow him to see our son except for every other weekend,- I even went as far as sharing with her that we were expecting child number two!  RED FLAG NUMBER FOUR!!


When I called him out on it when he got home from work...Can you believe it, eventually, in his defense, somehow in his crazy mind, he said it was my fault that he had his "little black book"

ONE WORD---->  WOW!!!

After all, at this point, I was five months pregnant with Logan, and we were making plans to move into a bigger home in Valencia.

Addison 5 and Logan 1-1/2
This was not the first incident like this... once we moved to Valencia and Logan had just turned one, I found out that Bret had been having six month relationship (which I later found out he continued it for another year, including having dinner with her parents, fixing their cars..etc) with another woman, who by the way could care less that he was married and had two children... RED FLAG NUMBER FIVE!!

Three months later, I ignorantly made the decision that we should go ahead and move to Seattle....  S T U P I D --->   S T U P I D ---->  S T U P I D !!! It only continued there!  Once a cheater ALWAYS a cheater!

By the time Logan was two, we had filed for divorce... even with the experience of my own parent's divorce, seeing things I swore I would not do....  

Addison 19, Logan 15, Calley in belly
Mother's Day 2006
Bret on the other hand did not allow anything to stop him... all he cared about was destroying me, my relationship with my boys... parent alienation, perjury, getting his neighbors to lie, friends to lie, sabotaging my car, getting me fired from a job, lying to my children, brainwashing my children.... and so much more...

Why do I bring this up tonight.... well, I have not been able to speak to my son.  He does not answer my calls or texts.  Does not return calls.  Does not call when he says he is going to.

Something is wrong,  A mother knows.  I feel it.  I feel it in my heart. 

Dear Lord;  I am giving you my son, Logan.  I ask that you watch over him.  Be his conscious, help him do right and turn his back to all wrongdoing that comes in his path.  Please soften his heart and place good Christian, positive people in his path and his heart.  

Logan, without you in my life, a big part of my heart, soul and life is missing.  Without you in my life, I am not complete. 


A Prayer for my Son

 Almighty God,
Watch over my child.

In an age of violence, teach him peace.
Fill his soul with harmony rather than discord.
Protect him from injury, harm and sudden death at the hands of others.

Watch over my child, dear Lord.
In an age of materialism, selfishness, and greed,
Let him see beyond the things of this world so that he may see a glimpse of things spiritual.
Let him value others above himself.
Let him seek wisdom above wealth.

Watch over my child, dear Lord.
In an age of lust, let him know love.
In an age of gratification, let him know restraint.
Keep him sexually chaste and self controlled.

Watch over my child, dear Lord.
As he grows, guide him.
As he stumbles, hold him.
In his times of anger, love him.
In his times of fear, touch him.
In his times of foolishness, teach him.
When he strays from your path, retrieve your lost sheep.

Watch over my child, dear Lord.
Do not grant all the desires of his heart,
But grant all the needs of his soul.
Let him know sacrifice and discipline
So that he may know strength and faith.
As gold is placed in fire to be refined,
Give my child pain and suffering
So that he may lose those things in his heart and mind that are harmful to his soul.

Watch over my child, dear Lord.
Give him love for the beauty of the world you have made.
Give him love for the family and friends.
Give him love for the stranger in his midst.
And above all, give him love for you,
That he may know you,
Serve you,
And glorify you.

Watch over my child, dear Lord.
Forgive his parents when they have failed in the nurture of this child,
And quiet their worries and fears.
May they, trusting in your love for their child,
find rest and peace in the knowledge that you are with him.

Amen.

Blessings to all!!


267 days / 38 weeks to go...

All contents herein are protected under Copyright laws and can not be used, altered or copied. All accounts herein are written by Cali-Gal/Carla B Karam and are true accounts of her life. Some names may be changed to protect the innocent.